My colleague Beth walked in the office last week and I immediately noticed a new toy on her arm…an activity tracker. Wireless bracelets, watches or clip on activity trackers are high tech pedometers on steroids.
You’re going to love the new research on blueberries. Did you know that the prevalence of high blood pressure in women after menopause exceeds that of men?
A physician friend of mine asked me about krill oil as a source of omega-3 fats for her patients. You may be wondering if it’s right for you too. Krill oil comes from krill, very small crustaceans from the sea (think family of shrimp and scallops) and it’s processed into a gel capsule. Krill are […]
Snake oil. I get it…the frustration that Dr. Oz feels about the scam artists who steal and use his likeness to promote a product. It happened to me. I got a call from another dietitian who wanted to ask me about this product I was supposedly endorsing. I said..”What are you taking about? I’m not […]