PODCAST. Say the word diabetes and you probably think about counting carbs. Is that still the way to manage it? Certified diabetes educator and registered dietitian nutritionist Jill Weisenberger joins me on the podcast to share news you don’t want to miss. From the effect of sleep on your blood sugar to foods that help and hurt, she has the latest.
I love a comment that Jill made to me: “Exercise is FREE medicine.” I couldn’t agree more. Listen and find out why she feels that way and what it means for your body and your health. Regina is a big walker and I am too. We both think it’s a great way to just walk off the stress. Are you with us?
Jill is the author of the best-selling book Diabetes Weight Loss – Week by Week. You can find out more about Jill at jillweisenberger.com.